Apple Chia Oat Parfaits
4 people
YIELD
5 minutes
PREP TIME
BAKE TIME
30 minutes
TOTAL TIME
Ingredients
4 apples, chopped 2 tsp Anthony’s Goods Ground Chia Seeds 1 tsp Anthony’s Goods Cassia Cinnamon 1 cup oats 1 ½ cup almond milk
Instructions
Add apples to a large sauce pan & fill the pan up with water to cover the apples. Place the apple pan over medium heat & allow the apples to boil until soft. Once the apples are soft, strain the liquid from them & place the soft apples into a standing mixer. Add the chia seeds & cinnamon to the apples & turn the standing mixer on to beat the apples into apple sauce consistency. Add the oats & almond milk to a sauce pan & cook over medium heat until the oatmeal is soft. Layer the cooked oats and apple mixture in a parfait glass. Serve the parfaits immediately or place into a storage container & allow the mixture to cool completely before placing a lid on a storing it in the refrigerator.
LEARN TO MAKE IT
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