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Creamy Cashew Milk



Cashews are the cows of the vegan world and guess what? You can easily make this lactose free milk at home with just just two ingredients: cashews and water. Yup thats right! 



Cashew Milk is a great alternative for those who have a lactose intolerance. It is also cholesterol and saturated fat free! 

Ready for this refreshing creamy yet nutty recipe?

Here you go!

Creamy Cashew Milk



  1. Soak the cashews in 1 cup of filtered water for at least 2 hours or overnight.
  2. Drain and rinse the cashews and then add them to a blender.
  3. Add 3.5 cups of filtered water to the blender.
  4. Blend the cashews and water for 2-3 minutes. 
  5. Pour milk into a glass jug and store in the refrigerator!

Optional - For extra smoothness:

  1. Use a cheese cloth bag to strain the cashew milk.


The cashew milk will last 3-5 days in the refrigerator.

Prep Time: 2 hours

Dairy-Free, Gluten-Free, Vegan, Paleo

Servings: 4-6


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