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Lupin Flour Tortillas

Lupin Flour Tortillas

Looking for a low-carb or gluten-free alternative to corn and flour tortillas? Try this healthy lupin-based recipe with any of your favorite fillings.

Lupin Flour Tortillas

It’s perfect for quesadillas, tacos or wraps and packs an extra punch of protein and fiber.

Lupin Flour Tortillas

Lupin Flour Tortillas 

Ingredients:

  • 2 ½ tbsp Anthony’s Goods Lupin Flour
  • cup unsweetened almond milk
  • ¼ tsp Anthony’s Goods Xanthan Gum
  • 1 egg
  • Pinch of salt
  • Coconut oil or olive oil for greasing the pan

 

Directions:

  1. Whisk the egg until fluffy. Add the lupin flour and xanthan gum and whisk again until smooth.
  2. Add almond milk and whisk to combine.
  3. Heat up a skillet or crepe pan and lightly grease it with oil.
  4. Once the pan is hot, pour in half of the batter and cook for a few minutes on each side.
  5. Repeat with the remaining batter. 

 

Makes: 2 tortillas

 

Prep time: 5 minutes

Total time: 15 minutes



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