Enjoy Free Shipping on All Orders!
Cart 0

Quinoa Tabbouleh

Quinoa Tabbouleh

As the weather heats up, consider this summery salad for a light lunch or side dish.

Quinoa Tabbouleh

It’s a twist on the classic Middle Eastern tabbouleh, using fluffy quinoa instead of traditional cracked wheat in a melange of crisp, crunchy veggies. Dress it all up with refreshing lime or lemon juice and drizzle with heart-healthy olive oil to enjoy on a hot summer day.

quinoa tabbouleh

Note: this dish requires a good amount of chopping but don’t let that put you off. We promise it’s more than worth it in the end. 


Quinoa Tabbouleh


  • ½ cup Anthony’s Goods Organic White Quinoa 
  • 1 cup water
  • ½ yellow onion
  • 2 bunches parsley
  • 1 large or 3 Roma tomatoes
  • 2 cucumbers
  • 4 small peppers (or 1 medium red bell pepper) 
  • Handful fresh mint 
  • Juice of two limes (or lemons)
  • 4 tbsp olive oil
  • Salt and red pepper to taste



  1. Fill a small pot with ½ cup quinoa and 1 cup water. Let simmer until water is fully absorbed (about 15 minutes).
  2. Meanwhile, finely chop all of your ingredients.
  3. Let cooked quinoa cool and add ¾ cup into the salad.
  4. Dress with lime juice and olive oil, and mix well.
  5. Season with salt and red pepper to taste. 


Serves 2-3 people 

Prep time: 30 mins 

Total time: 30 mins 


Older Post Newer Post