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Recipes

Vegan Bowl

vegan

Vegan Bowl

This vegan bowl is full of healthy foods: healthy fats, healthy carbs, fiber, and all the micronutrients. You can add additional veggies or beans if you would like to switch up the bowl flavors.  The sesame seeds add a great crunch to the bowl. The colors and flavors are sure to please many people. You can even prep these bowls for a work lunch.  Vegan Bowl Ingredients: 1 cup jasmine rice, rinsed and drained 1 cup water ½ tsp rice vinegar ½ tsp sesame oil Pink Himalayan salt to taste 2 avocados 1 sweet potato, washed & dried 2 green...

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Dinner Bowl

gluten free

Dinner Bowl

We like to think of this dinner as everything but the kitchen sink bowl or whatever is left in your fridge bowl. Just kidding (kind of...)! Keep scrolling to see how you can make this flavor packed, nutrition powerhouse, bowl! This bowl is full of fiber, micronutrients, protein, and so much more! The star of the show is the sesame seed topping! Feel free to change up the meat source when you make this bowl. You can change the whole flavor by using pork, chicken, fish, etc. Dinner Bowl Ingredients: 1 lb lean ground beef 1 green pepper, chopped 1/2...

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Independence Day Cookie Ice-cream Sandwiches

Bars/Cookies Coconut Sugar Cookies dairy free

Independence Day Cookie Ice-cream Sandwiches

How fun are these patriotic cookies! Who wouldn't want to have these at their 4th of July party? Plan ahead a few days because these cookies take at least 2 days to complete.  These cookie ice-cream sandwiches are perfect for people with gluten and/or lactose intolerance or allergy. The ice cream is made from soy milk & lactose free milk & the cookies do not have any flour in them! Independence Day Ice Cream Cookie Sandwiches Ingredients: Homemade Soy Ice Cream- 2 cups vanilla soy milk ¾ cup white sugar Dash of salt 1-2 tsp vanilla 6 egg yolks 1...

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Date Sugar Apple Pie

Date Sugar Apple Pie

Apple pie is a classic, we switched it up a bit with this recipe and used date sugar! Do you have any extra apples laying around?  You can get your fruit servings with this pie, right? How about treating your family to a some cooked dessert?  Date Sugar Apple Pie Ingredients: 1 pre-made pie crust 10 apples, peeled, cored, and sliced Juice ½ lemon 1 cup Anthony’s Goods Date Sugar ½ cup white flour 1 ½ tsp Anthony’s Goods Cassia Cinnamon Topping 1 cup brown sugar 1 cup white flour ½ cup oats ¼ cup Anthony’s Goods Coconut Oil ¼...

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Sesame Ginger Snack Balls

Sesame Ginger Snack Balls

Everyone needs a healthy snack option. This one is the perfect snack to keep in the fridge for a grab and go, nutrient dense snack. This has healthy fats and fiber.  You can also alter this recipe by adding in different flavors. For example, you can omit the ginger and replace it with vanilla extract or any other flavors you wish.  Sesame Ginger Snack Balls Ingredients: 2 T Anthony’s Goods Unhulled Sesame Seeds 2 T Anthony’s Goods Chia Seeds 2 T Anthony’s Goods Flaxseed Meal 20 dates 1-2 cups boiling water 2 cups Anthony’s Goods Walnuts ¼ tsp Anthony’s Goods...

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